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Are you tired of anxiety dictating your life? Discover cutting-edge techniques to transform experiences into opportunities for growth. By understanding and leveraging the malleable nature of your body's memory system, you'll unlock your potential and craft a more fulfilling future.

What You'll Get:

  • Somatic Exercises and Tools

    Be someone who can manage their anxiety at will. Change rarely happens overnight, so while you are changing from the inside out, you need tools to help down sooth and deactivate your anxiety.

  • Proven Strategies

    These strategies have been working for thousands of people across many modalities. They can work for you too!

  • Guided Expierences

    Shift your nervous system in the moment. Many courses are mostly theory, some have specific tools. In this course you get both and you are guided through experiences that can show your nervous system what to do with the energy behind anxiety.

  • Reshape Unconscious Patterns:

    Learn practical methods to work through the nervous system patterns, physiological experiences holding patterns fueling your anxiety.

  • Move Forward!

    Instead of staying stuck dwelling on the past the feelings or trying to work through it psychologically turn to the wisdom of your body.

  • Build Lasting Resilience:

    Experience the power of somatic work. Move beyond thought loops by working with your body.

What Are People Saying?

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Very Powerful Shift

Joe Rush

I hadn’t cried in years. The last guided experience brought me there. That last lecture alone is easily worth the value of the course.

Sneaky Powerful!

Sarah Cummings

Wow! Inspiring. Amazing that we are able to actually address many of our problems at the root. I feel I have so much potential now.

Got to the Underlying Cause and Rewired it!

Jen Williams

Wow, I had no idea what was underneath my anxiety. I just had to apply a few of the practices and I feel comfortable in my skin again. It seemed subtle at the time but reflecting on it there was a major change.

Pricing Options

Flexible payment plans available—making it easier for you to join today.

Important Disclaimer

This course is educational in nature and is designed to teach you about nervous system physiology, stress response patterns, and somatic self-regulation skills. It is not psychotherapy, mental health treatment, or clinical intervention of any kind.

Daniel Vose is a somatic educator and coach, not a licensed mental health professional. Completing this course does not establish a therapeutic or clinical relationship of any kind. The concepts, practices, and tools taught here are educational and self-directed, and are not a substitute for diagnosis, treatment, or care by a licensed mental health provider.

Anxiety is a complex experience that can range from everyday stress responses to clinically significant conditions. If you are currently working with a therapist or mental health provider, this course may complement that work, but it is not designed to replace it. If you are experiencing severe, persistent, or worsening symptoms, or if you are in crisis, please reach out to a licensed professional or contact the 988 Suicide and Crisis Lifeline by calling or texting 988.

Results described in testimonials or course materials reflect individual experiences and are not guaranteed. Your experience may differ.